"With courage and love, I will push boundaries while staying bold and wildly authentic. My discoveries will be shared to inspire and coach those also seeking growth. For only when you decide to embrace challenge will you find that on the other side of adversity is purpose & freedom."
Julian "JT" Wells
WILD LIFE GYM - SQUAMISH
Exploring the three modalities that make up the FlowState method: mindful, physical and skill.
This workshop will include some methodology and a lot of movement including KB's, yoga and hand balancing.